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No More Junk Food

Don’t let what you eat stop you from fulfilling all your fitness goals – whether it is to join the Belly Off! Club, or to torch the fat to reveal your six-pack. To keep your junk food consumption in...

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Could I be addicted to junk food?

Recently, a US study revealed that the same neurological and behavioural patterns seen in cocaine and heroin addicts are also present in obese rodents that were given extended access to a sweet, fatty...

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Pay A Tax To Eat Potato Chips

Obesity is a significant risk factor for chronic diseases that are the leading causes of illness and death. Singapore’s adult obesity rate rose from 5.1 per cent in 1992 to 6.9 per cent in 2004, after...

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Fried Egg Floss: Turns Fish Soup Into Junk Food

Fried egg floss is a much-lauded special ingredient at fish soup stalls, but it can turn your healthy meal into junk food. Gives texture to fish soup This lesser-known ingredient is usually cooked by...

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MH Top Tip: Why Pizza Is More Fattening Than You Think

Don’t let these foods trick you. People tend to underestimate the calories in pizza and subway sandwiches more than in other fast foods, a study reveals. Study participants thought these nasties...

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How Junk Food Gets You More Sex (And A Six-Pack)

Want to get laid more? Find out how Big Macs and KFC rice buckets can help you to that objective. The post How Junk Food Gets You More Sex (And A Six-Pack) appeared first on Men's Health Singapore.

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Can’t Stop Eating Junk Food? Blame Your Parents

Your genes may be the reason for your incessant junk food cravings. The post Can’t Stop Eating Junk Food? Blame Your Parents appeared first on Men's Health Singapore.

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Does Food Affect Your Mood?

We’ve all been there before. We’re tired and hungry and we start salivating at the most sinful foods around us – burgers, pizza, fries, bacon… Heck, we even dedicate most of our time making sure our...

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Is Fast Food Bad For My Immune System?

No matter how hard we try to eat clean, long-awaited cheat days often give us the leeway to indulge in whatever we want- and most of the time, we go ahead and tuck into delightfully crunchy, oily,...

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Could I be addicted to junk food?

Recently, a US study revealed that the same neurological and behavioural patterns seen in cocaine and heroin addicts are also present in obese rodents that were given extended access to a sweet, fatty...

View Article

Pay A Tax To Eat Potato Chips

Obesity is a significant risk factor for chronic diseases that are the leading causes of illness and death. Singapore’s adult obesity rate rose from 5.1 per cent in 1992 to 6.9 per cent in 2004, after...

View Article

Fried Egg Floss: Turns Fish Soup Into Junk Food

Fried egg floss is a much-lauded special ingredient at fish soup stalls, but it can turn your healthy meal into junk food. Gives texture to fish soup This lesser-known ingredient is usually cooked by...

View Article

MH Top Tip: Why Pizza Is More Fattening Than You Think

Don’t let these foods trick you. People tend to underestimate the calories in pizza and subway sandwiches more than in other fast foods, a study reveals. Study participants thought these nasties...

View Article


How Junk Food Gets You More Sex (And A Six-Pack)

Want to get laid more? Find out how Big Macs and KFC rice buckets can help you to that objective. The post How Junk Food Gets You More Sex (And A Six-Pack) appeared first on Men's Health Singapore.

View Article

Can’t Stop Eating Junk Food? Blame Your Parents

Your genes may be the reason for your incessant junk food cravings. The post Can’t Stop Eating Junk Food? Blame Your Parents appeared first on Men's Health Singapore.

View Article


Fast Food Diet: Can You Be Healthy Eating Junk Food?

All those “healthy” options you see at fast food joints? According to a guy who lived off them for a week, they may be too good to be true. Kevin Reilly, a video producer for Business Insider, tried...

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Obesity: Is Social Media Making Your Kids Fat?

The United Kingdom, like the United States, is facing a massive obesity epidemic. In 2017, the Organization for Economic Co-operation and Development even named it the most obese nation in all of...

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How Junk Food Is Causing Mental Health Issues In Our Country

Surprise, surprise. Junk food is definitely bad for you, as research has previously shown. It’s not nutritious and makes you gain weight. Despite this, most people turn a blind eye to it. After all,...

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12 Foods To Eat That Stop Bloating

Can’t poop, and feeling bloated? It happens to the best of us. And while all types of bloat feel awful, there are actually two different kinds: gas bloat and water bloat. The gassy kind of bloat makes...

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Food Addiction: Eating Too Much Junk Food Could Cause Withdrawal Symptoms!

If you’ve ever felt cranky or suffered headaches after giving up junk food, a new study says you may have experienced withdrawal, LiveScience reports. Published in the journal Appetite, a new paper...

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